Sex, though, is pretty much definitively good for you, especially if you’re a man. Since 1987 researchers have been tracking the sexual activity of men in Massachusetts and found that “Men with the desire for frequent sexual activity and who are able to engage in it are likely to be healthier” and “showed men who made love at least twice a week were much less likely to have heart disease than those whose sexual encounters were limited to once a month or less.” Also, sex helps with cancer (ejaculating five times a week wards off prostate cancer) and boosts your immune system. The findings are the first of its kind, as many separate research projects have outlined the benefits of sex on emotional health and stress, but there have been fewer studies about the effect of frequent intercourse on major illnesses such as heart disease.
/// According to BlackBook,
Doing it is good for you.
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